Stoptober – the Effects of Smoking on Your Oral Health

Find out six ways in which smoking affects your oral health. Stoptober and all the support that it offers is the ideal time to quit the smoking habit.

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The Do’s and Don’ts of Toothbrushing

Regular and effective tooth brushing will remove plaque and help to keep your teeth, gums and mouth healthy. Read our brushing teeth do’s and don’ts.

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The History of the Toothbrush

Who invented the toothbrush and when was it? Also, find some top tips for ensuring that your teeth are always correctly brushed.

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Top Ten Foods for a Healthy Mouth and Teeth

image of a healthy mouth eating celery

Incorporate all or some of these healthy foods into your everyday diet to easily improve your oral health and cut the risk of tooth decay and gum disease.

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What if I need dental treatment while on holiday abroad?

Dental treatment abroad : prevention is better than cure ; be up to date with your dental check-ups and with your own valid travel insurance.

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